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I Scream, You Scream, We All Scream For Ice Dream!!
What’s everyone’s favorite treat for cooling off in the summer heat? Ice cream, right?! Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…
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A review of Paleo Happy Hour
Paleo Happy Hour: Small Plates & Drinks by Kelly Milton is sure to get you excited about cooking and entertaining without wheat, gluten, dairy, beans, or legumes. This beautiful book contains more than 100 recipes for dinner parties large and small. The recipes are also great for jazzing up your…
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Gluten Free Pasta with Dairy-Free Pesto
If you follow a wheat-free or gluten-free diet, or you aspire to, you may be pining for pasta. I realize you don’t just want pasta, you want great tasting pasta to enjoy in your favorite recipes. Five to 10 years ago that might have been an iffy proposition. All that…
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Dairy-Free Mango-Orange Ice Dream
Nothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…
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Ahhh, Homemade Applesauce
Now is a great time to take advantage of the season’s freshest apples. Look for varieties grown in your state, region, or bio region, from as close to home as possible. Your local farm stand or farmers’ market is one of the best places to shop for juicy, ripe, organic…
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Baked Onion Rings with a Twist
Of all of the recipes I tried fromPaleo Happy Hour, The lightly floured (well, sort of floured but not the usual kind) and baked Onion Rings are my favorite. They were a little fussy to make but oh so worth it for the mix of sweet, salty, savory, crunchy goodness….
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Gluten-Free, Grain-Free, Low-Carb Baked Goods
If you follow a paleo, primal, low-starch, wheat-free, gluten-free, grain-free, low GI, dairy-free, whole foods, or real foods diet and you’re getting away from refined vegetable oils, refined sugar, starchy baked goods and sugary desserts, you don’t have to miss out on the appetizer or the dessert course. You can…
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