Well Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…
Read MoreIn September of 2014, I reviewed Charles & Julie Mayfield’s book, Paleo Comfort Foods. It was this book and one of their recipes that turned me on to deliciousness okra, a vegetable I had previously not enjoyed. Their Oven Roasted Okra is something I would recommend to anyone who likes…
Read MoreHow many different herbs and spices do you use on a daily, weekly, and regular basis? Do you feel confident pairing these seasonings with food? If not, you could benefit from the tips and techniques outlined my my cookbooks, my cooking DVD, and the live cooking classes I lead in…
Read MoreWaste not. For all of my adult life I’ve been thrifty. I especially like to make my food dollars go farther. I enjoy re-purposing leftovers, even small amounts of them, turning them into new dishes and meals. Maybe it’s a signature soup or stew that I make from a little…
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