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Browsing Tag sugar free

Book Reviews,Books,Dessert,New Cookbook 24 Jul 7 COMMENTS

A review of Joshua Weissman’s Slim Palate Paleo Cookbook

Joshua Weissman’s first cookbook is stunningly beautiful––from the artfully laid out photographs to the clearly written instructions and head notes (the descriptive text below the title of a recipe) to the elegant and easy to follow (yet incredibly delicious) recipes, The Slim PalatePaleo Cookbook will please young and old, experienced…

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Book Reviews,Books,Contests & Giveaways,New Cookbook,Poultry,Turkey 21 Jun 7 COMMENTS

The Primal Cravings Cookbook Giveaway

Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full color food photos accompanying every recipe. I reviewed this book a few days…

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Appetizers & Dips,Book Reviews,Books,Condiments,New Cookbook,Salad Dressings 18 Jun 0 COMMENTS

Sauce It Up with Primal Blueprint Healthy Sauces, Dressings & Toppings

Since vegetables make up the largest volume of food that I eat, I’m always looking for great ways to season, sauce, and dress them up in different ways. Sure, I have plenty of my own recipes and I like to see try recipes that other people have created. When I…

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Book Reviews,Nuts & Nut Butters,Poultry,Red Meat,Turkey 14 Jun 3 COMMENTS

Spaghetti Squash and Meatballs

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…

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Books,Frozen Desserts,Fruit Dessert,Health Tips,Nuts & Nut Butters 7 Jun 0 COMMENTS

Dairy-Free Mango-Orange Ice Dream

Nothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…

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Appetizers & Dips,Book Reviews,Books,Condiments,Eggs,Health Tips 4 Jun 4 COMMENTS

Victory Mayo!

I’ve been wanting to make this 30-second mayo for months. I’ve had my share of mayo batches turn into soup rather than the thick, rich, creamy, marvelously textured mayo you see in the pictures below. If the weather is too humid (rare here in Phoenix but it does happen!), if…

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Healthy Holiday Tips 29 May 0 COMMENTS

Year End Holiday Special on Chef Rachel’s Cookbooks

The holidays mean sharing food with family and friends and being with the ones you love. This year, give them the gift of good health. Chef Rachel’s books, The Garden Of Eating: A Produce-Dominated Diet & Cookbook, and, The Ice Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes…

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Book Reviews,Books,Dessert,Fruit Dessert,New Cookbook 26 May 0 COMMENTS

Upside-Down Apple Tartlets from Paleo Cooking from Elana’s Pantry

I promised to post a recipe from Elana Amsterdam’s new book, Paleo Cooking from Elana’s Pantry. Here it is. If you don’t have the special jars listed below (eight 1-cup wide-mouth Mason jars), you could use small, heatproof custard-cups with the same size diameter s the mason jars). I suggest…

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Healthy Snacks,Product Review,Red Meat 21 May 0 COMMENTS

Chef Rachel Albert’s Review of Grassfed Beef Crisps

Do you love crunchy food? Are you looking for a low-carb, protein-rich, whole foods snack to fuel your active life? If you eat meat, I have the food for you. It’s called GrassfedBeef Crisps and its made from 100% grass fed, organic beef raised in Arizona and Montana. Imagine wispy…

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