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Beverage,Books,Healthy Snacks 30 Dec 0 COMMENTS

When Life Gives You Lemons, Part 2

I’ve grown to appreciate lemons, to welcome them, in fact. There are so many delicious things one can make from them. The longer I’ve lived in Phoenix, the more I look forward to the shopping bags and boxes full of lemons that some of my cooking students, clients, and friends…

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Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 28 Dec 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

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Book Reviews,Books,Dessert,Fruit Dessert,New Cookbook 25 Dec 0 COMMENTS

Upside-Down Apple Tartlets from Paleo Cooking from Elana’s Pantry

I promised to post a recipe from Elana Amsterdam’s new book, Paleo Cooking from Elana’s Pantry. Here it is. If you don’t have the special jars listed below (eight 1-cup wide-mouth Mason jars), you could use small, heatproof custard-cups with the same size diameter s the mason jars). I suggest…

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Dessert,Health Tips,Nuts & Nut Butters 17 Nov 1 COMMENTS

Brownie Redux: Secrets for Cutting the Sugar & Keeping the Flavor

Everyone enjoys treats. Problem is that most desserts contain large amounts of sugar, something we would all do well to minimize. Even if you’re using honey, maple syrup, or coconut palm sugar, you’re still taking in sugar, just a less refined form of it. But what if you could take…

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Breakfast,Eggs,Herbs & Spices 15 Nov 0 COMMENTS

Low-Carb Crepes with Cinnamon & Turmeric

When I was a child, my mother had a good friend, Marie, who was into French cooking. On many a Sunday morning they would make brunch. I remember their soufflees, quiches, and crepes served with sour cream or crème fraiche with caviar or fruit jam. I was a picky easter…

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Books 13 Nov 0 COMMENTS

Anniversary Special for Chef Rachel’s Gluten Free, Dairy-Free Cookbooks

This month marks the five-year anniversary of the publication of my Ice Dream Cookbook. For the next 30 days, I will be offering a huge discount on a single copy of this and the collector’s edition of . You may purchase a single book or any combination of two of…

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Bread & Baked Goods,Breakfast,Healthy Snacks,Nuts & Nut Butters,Product Review 5 Nov 3 COMMENTS

A review of NoGRAINola

Granolasare notoriously high in carbohydrates, mainly from the sugar they contain but also from the grains. Not this one! Whether your follow a paleo, primal, grain free, gluten free, whole foods, real foods, low sugar, no sugar, low or moderate carb diet, or some combination of some of these, NoGRAINola,…

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Book Reviews,Books 30 Oct 0 COMMENTS

Review of Paleo Cooking From Elana’s Pantry

I’ve been a fan of Elana Amsterdam’s work for several years now. I follow her blog. I regularly make a couple of my favorite recipes from her first book, The Gluten-Free Almond Flour Cookbook and I’ve wowed people with cupcakes from her second book, Gluten-Free Cupcakes. Both books were bestsellers….

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Books,Dessert,Frozen Desserts,Nuts & Nut Butters 13 Oct 1 COMMENTS

Dark Chocolate Ice Cream Minus the Moo

Ice cream, love it or leave it? During the hottest days of the year, you may be wanting it but not wanting the milk, cream, high sugar and carb count, or the preservatives, additives, and fillers found in most conventional ice creams. Most dairy free frozen desserts contain refined vegetable…

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