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A review of Old TownTortilla Factory
Old Town Tortilla Factory offers Southwestern cuisine with a Mexican influence. They are located in the heart of historic Old Town Scottsdale at 6910 East Main Street (one block south of Indian School Road and two blocks west of Scottsdale Road). In or out? You can dine indoors or sit…
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Try Bombay Spice Grill & Wine in Phoenix
I’ve enjoyed Indian food in the past but I hadn’t eaten it in a long time. I don’t eat grain on a daily basis, I avoid wheat and gluten, I eat beans very infrequently, and I rarely eat deep fried foods, items that are usually served in quantity in Indian…
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Enter to Win a Copy of Well Fed: Recipes for People Who Love to Eat
Okay, if you read my post a few days ago, then you already know that I really liked Melissa’s first cookbook, Well Fed: Paleo Recipes for People Who Love to Eat and you saw my photograph of two of her recipes, Moroccan Meatballs and Cauliflower Rice Pilaf. Her book is…
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Eat Naked!
Eat Naked: Unprocessed, Unpolluted & Undressed Eating For A Healthier, Sexier You! Now doesn’t that sound appealing? Okay, before you get too excited…Eat Naked isn’t about dining in the buff, although that’s not a bad idea in Arizona, during the summer, when the temps rise above 105˚F. You could have…
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A review of Well Fed: Paleo Recipes For People Who Love To Eat
Well Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…
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Looking to Indulge? Try Indulge Burger
I’m always on the lookout for restaurants in the Phoenix metro area that have gluten-free menus. I write a food column for Arizona Weekly Magazine. While I don’t have to limit my selections to places with gluten-free menus, I definitely prefer those that do. I follow a wheat-free and gluten-free…
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Sweet Potato Power: Smart Carbs Paleo & Personalized
Not all carbs are created equal. There are healthy carbs, unhealthy carbs, and many gradations in between. In Sweet Potato Power: Paleo and Personalized, Design Strategist Ashley Tudor makes a convincing case for consuming sweet potatoes (and what are typically labeled yams in the U.S.) on a frequent, if not…
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A review of Paleo Happy Hour
Paleo Happy Hour: Small Plates & Drinks by Kelly Milton is sure to get you excited about cooking and entertaining without wheat, gluten, dairy, beans, or legumes. This beautiful book contains more than 100 recipes for dinner parties large and small. The recipes are also great for jazzing up your…
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Spaghetti Squash and Meatballs
Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…
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