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Browsing Tag paleo
Oven-Roasted Okra
I’d heard about but have never tried okra until about 12 years ago. They way I cooked it, it came out slimy. I was not impressed. Flash forward 5 years, when I tried it again and had the same result. Flash back to a year ago, when a friend told…
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The Primal Cravings Cookbook Giveaway
Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full color food photos accompanying every recipe. I reviewed this book a few days…
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Garden of Eating Soon to be Collector’s Item
The Garden of Eating: A Produce-Dominated Diet & Cookbook will receive a much needed make-over in the new year. We have a limited number of copies of the current printing left. When they’re gone, they’re gone. We won’t be reprinting. Instead, we’ll redesign the book, cutting almost 100 pages of…
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A review of Well Fed: Paleo Recipes For People Who Love To Eat
Well Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…
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Gluten-Free, Grain-Free, Low-Carb Baked Goods
If you follow a paleo, primal, low-starch, wheat-free, gluten-free, grain-free, low GI, dairy-free, whole foods, or real foods diet and you’re getting away from refined vegetable oils, refined sugar, starchy baked goods and sugary desserts, you don’t have to miss out on the appetizer or the dessert course. You can…
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Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part II: Allowed Foods
ALLOWED FOODS The Top 13 Foods & Food Groups to Eat Healthy Fats & Oils (coconut oil, MCT oil, coconut butter, unsweetened canned coconut milk, unsweetened flaked coconut, coconut flour, avocados, olives, flax oil, extra virgin olive oil, hemp oil, macadamia nut oil, macadamia nuts, pistachios, almonds, walnuts, pecans) Coconut…
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Eat Well, Feel Good
A few months ago I received a review copy of a Eat Well, Feel Good: Practical Paleo Living by Diane Frampton. You don’t have to be into paleo or primal diet to enjoy this book. It contains beautiful photographs, time and money saving tips, and some simple substitution strategies for…
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Nutty Apple & Green Salad
Apples among my favorite fruits. I like them raw, in fruit and vegetable salads, slathered with nut butter, simmered, stewed, in crisps and cobblers, or stuffed and baked. They’re available throughout the year, making it easy to get your “apple a day.” They’re very nutritious (I’ll tell you more about…
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A review of Paleo Happy Hour
Paleo Happy Hour: Small Plates & Drinks by Kelly Milton is sure to get you excited about cooking and entertaining without wheat, gluten, dairy, beans, or legumes. This beautiful book contains more than 100 recipes for dinner parties large and small. The recipes are also great for jazzing up your…
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