Ice cream, love it or leave it? During the hottest days of the year, you may be wanting it but not wanting the milk, cream, high sugar and carb count, or the preservatives, additives, and fillers found in most conventional ice creams. Most dairy free frozen desserts contain refined vegetable…
Read MoreI’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…
Read MoreIf you love frozen desserts, July’s an ideal month to indulge. August isn’t a bad time either. The weather’s hot here in the desert of Arizona (and maybe wherever you live as well), making it an especially refreshing dessert. It’s also National Ice Cream Month, a designation made by president…
Read MoreWhy people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….
Read MoreThis is the time of year for berries. Are you looking for great ways to add fresh, flavorful, antioxidant rich berries to meals, snacks, or desserts? I’ve got a great recipe for you. It’s sweet and delicious and naturally low in sugars, far lower than most recipes because of the…
Read MoreHow would you like to win a copy of a super-fun, kid-friendly cookbook and nutrition guide? Earlier this week I posted a review of Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents. The book contains more then 100 kid-approved recipes and projects free…
Read More