I’ve eaten at Hopdoddy several times over the last couple of years and I LOVE it. Everyone I’ve gone with has also been really enthused about the place, the company’s ethics, and the food. I finally know where the funky name for this fabulous burger place came from! Btw: this…
Read MoreSteak was one of my favorite foods as a child and in my early teens. It was one of the most nutrient dense foods I ate. I still enjoy a good steak, only now I eat it with two to thee times as much vegetables as steak and often with…
Read MoreWell Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…
Read MoreIn September of 2014, I reviewed Charles & Julie Mayfield’s book, Paleo Comfort Foods. It was this book and one of their recipes that turned me on to deliciousness okra, a vegetable I had previously not enjoyed. Their Oven Roasted Okra is something I would recommend to anyone who likes…
Read MoreDo you love crunchy food? Are you looking for a low-carb, protein-rich, whole foods snack to fuel your active life? If you eat meat, I have the food for you. It’s called GrassfedBeef Crisps and its made from 100% grass fed, organic beef raised in Arizona and Montana. Imagine wispy…
Read MoreCauliflower, it’s one those under-used, under appreciated vegetables, much like cabbage. It belongs to a family of vegetables known as crucifers or cruciferous vegetables, along with broccoli, kale, collards, mustard greens and….. What’s in it for you? It’s also classified as a flowering vegetable. While it’s not green, it contains…
Read MoreNothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…
Read MoreIf you’re into cooking real, fresh, whole foods, and you like or love pork, you’ll want to check out Beyond Bacon: Paleo Recipes That Respect The Whole Hog by Stacy Toth and Matthew McCarry (Victory Belt Publishing 2013). Stacy and Matt, author’s of Eat Like a Dinosaur, a family-friendly paleo…
Read MoreSarah Fragoso’s Everyday Paleo Family Cookbook: Real Food for Real Life offers so much more than delicious, easy to assemble family-friendly recipes with food photos. The book includes time savings tips and strategies for busy families, strategies to help make your food budget go farther, for school lunch ideas, for…
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