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Browsing Tag low carb

Beverage,Books,Healthy Snacks 8 Aug 0 COMMENTS

When Life Gives You Lemons, Part 2

I’ve grown to appreciate lemons, to welcome them, in fact. There are so many delicious things one can make from them. The longer I’ve lived in Phoenix, the more I look forward to the shopping bags and boxes full of lemons that some of my cooking students, clients, and friends…

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Health Tips,New Developments,Product Review 30 Jul 2 COMMENTS

A Pasta Imposter & Buttery Ketogenic Noodles

Do you or did you once love the slippery texture and mouth feel of angel hair pasta, ziti, or fettuccini? Do you miss the convenience of pasta and rice for dinner? Are you’re looking for something to serve red sauce, pesto, or a stir-fry over? Do you follow a grain-free,…

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Book Reviews,Books,Dessert,New Cookbook 24 Jul 7 COMMENTS

A review of Joshua Weissman’s Slim Palate Paleo Cookbook

Joshua Weissman’s first cookbook is stunningly beautiful––from the artfully laid out photographs to the clearly written instructions and head notes (the descriptive text below the title of a recipe) to the elegant and easy to follow (yet incredibly delicious) recipes, The Slim PalatePaleo Cookbook will please young and old, experienced…

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Restaurant Reviews 20 Jul 0 COMMENTS

A review of Old TownTortilla Factory

Old Town Tortilla Factory offers Southwestern cuisine with a Mexican influence. They are located in the heart of historic Old Town Scottsdale at 6910 East Main Street (one block south of Indian School Road and two blocks west of Scottsdale Road). In or out? You can dine indoors or sit…

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Book Reviews,Contests & Giveaways,New Cookbook,Red Meat 11 Jul 2 COMMENTS

Enter to win a copy of Beyond Bacon

A few days ago I told you about Stacy Toth and Matthew McCarry’s new cookbook, Beyond Bacon: Paleo Recipes That Respect The Whole Hog by (Victory Belt Publishing 2013) and how impressed I was with the book. Today I’m posting one of the recipes from the book and giving you…

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Book Reviews,Books,Health Tips 5 Jul 2 COMMENTS

A Blueprint for Health

I first heard about The Primal Blueprint: Reprogram Your Genes For Effortless Weight-Loss, Vibrant Health, And Boundless Energy by Mark Sisson (Primal Nutrition Inc., 2009) through the author’s blog, Mark’s Daily Apple. I liked what I read on his blog and wanted to read his book. Paleo and primal diets…

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Appetizers & Dips,Book Reviews,Books,Condiments,New Cookbook,Salad Dressings 18 Jun 0 COMMENTS

Sauce It Up with Primal Blueprint Healthy Sauces, Dressings & Toppings

Since vegetables make up the largest volume of food that I eat, I’m always looking for great ways to season, sauce, and dress them up in different ways. Sure, I have plenty of my own recipes and I like to see try recipes that other people have created. When I…

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Book Reviews,Nuts & Nut Butters,Poultry,Red Meat,Turkey 14 Jun 3 COMMENTS

Spaghetti Squash and Meatballs

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…

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Books,Frozen Desserts,Fruit Dessert,Health Tips,Nuts & Nut Butters 7 Jun 0 COMMENTS

Dairy-Free Mango-Orange Ice Dream

Nothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…

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