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Browsing Tag coconut

Dessert,Nuts & Nut Butters 3 Jul 0 COMMENTS

My Favorite Macaroons & Baking with Stevia

Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….

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Book Reviews,Nuts & Nut Butters,Poultry,Red Meat,Turkey 14 Jun 3 COMMENTS

Spaghetti Squash and Meatballs

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…

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Book Reviews,Books,Dessert,Frozen Desserts,Fruit,Fruit Dessert 17 May 0 COMMENTS

I Scream, You Scream, We All Scream For Ice Dream!!

What’s everyone’s favorite treat for cooling off in the summer heat?  Ice cream, right?!  Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…

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Books,Dessert,Desserts with Dairy,Health Tips 8 May 2 COMMENTS

Flourless Quinoa Chocolate Cake & Cupcakes

If you love or once loved chocolate cake and you eat a wheat-free or gluten-free diet or you follow a primal diet that occasionally includes quinoa, I have a great recipe for you! I’ve made it a handful of times and it’s been a hit in cooking classes and with…

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Book Reviews,Books,Contests & Giveaways,Dessert,Fruit Dessert,Healthy Snacks,New Cookbook 20 Apr 0 COMMENTS

Jules’ Banana Pudding from Paleo Comfort Foods

If you’ve been following my blog and giveaways, you know that I’ve been cooking from Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen recently. Last week and weekend I made their Basic Biscuits, Bangers & Mash, Momma’s Slaw, and Jules’ Banana Pudding. I liked all of them.  The biscuits…

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Book Reviews,Books 15 Apr 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 22 Mar 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 11 Mar 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

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Bread & Baked Goods,Breakfast,Healthy Snacks,Nuts & Nut Butters,Product Review 14 Feb 3 COMMENTS

A review of NoGRAINola

Granolasare notoriously high in carbohydrates, mainly from the sugar they contain but also from the grains. Not this one! Whether your follow a paleo, primal, grain free, gluten free, whole foods, real foods, low sugar, no sugar, low or moderate carb diet, or some combination of some of these, NoGRAINola,…

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