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Browsing Category Vegetables
PrimalCon 2018 & Roasted Cauliflower with Marcona Almonds & Golden Raisins
Last Sunday evening I returned from Primalcon 2018, a fabulously fun three and half day weekend of total immersion into paleo and primal diet and fitness. Although I didn’t participate in any of the fitness activities this year, I enjoyed short walks to and from the beach park each day…
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A Review of Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley
Hayley & Bill have done it again! Their latest cookbook, Gather: The Art of Paleo Entertaining, contains stunningly beautiful photographs and recipes for year round entertaining. You’ll find 17 complete menus and more than 200 grain-free, mostly dairy-free, whole foods recipes, divided by season and theme. Gather includes remakes of…
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Oven-Roasted Okra
I’d heard about but have never tried okra until about 12 years ago. They way I cooked it, it came out slimy. I was not impressed. Flash forward 5 years, when I tried it again and had the same result. Flash back to a year ago, when a friend told…
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Nutty Apple & Green Salad
Apples among my favorite fruits. I like them raw, in fruit and vegetable salads, slathered with nut butter, simmered, stewed, in crisps and cobblers, or stuffed and baked. They’re available throughout the year, making it easy to get your “apple a day.” They’re very nutritious (I’ll tell you more about…
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Mashed Faux-Tatoes & a New Way with Cauliflower
Cauliflower, it’s one those under-used, under appreciated vegetables, much like cabbage. It belongs to a family of vegetables known as crucifers or cruciferous vegetables, along with broccoli, kale, collards, mustard greens and….. What’s in it for you? It’s also classified as a flowering vegetable. While it’s not green, it contains…
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Gluten Free Pasta with Dairy-Free Pesto
If you follow a wheat-free or gluten-free diet, or you aspire to, you may be pining for pasta. I realize you don’t just want pasta, you want great tasting pasta to enjoy in your favorite recipes. Five to 10 years ago that might have been an iffy proposition. All that…
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The Burger’s New Friend: Parsnip Fries!
Root vegetables rarely get the attention they deserve and parsnips are no exception. They make a great alternative to French fries, seasoned with herbs or spices and roasted in the oven. I was reminded of this last night when a friend roasted a pan full of parsnip sticks, carrot sticks,…
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How to Cook an Ostrich Egg
I love eggs, have since I was a child. Scrambled eggs, fried eggs, poached eggs, hard boiled eggs, deviled (I call them Angeled) eggs, omelets. Besides chicken eggs, I’ve tried duck, quail, goose, and emu eggs, even Chinese 1000 year eggs, which incidentally aren’t 1000 years old. What I hadn’t…
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Roasted Carrot Fries & Mastering Master Recipes
Roasting is one of my favorite ways to prepare vegetables. It brings out the sweetness and provides a rich taste. You’ve probably made oven fried potatoes and sweet potatoes but have you tried carrots cooked this way? Not the fake baby carrots cut by a machine to look uniformly rounded…
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