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By Nature Cat Food Passes the Taste Test
A healthy, natural diet is vital to keeping you, your family, and your furry children (in this case, cats) healthy. Your cats (and dogs) are designed to eat a carnivorous diet. Most pet foods don’t honor that. They contain a long list of artificial colorings and flavorings, grains, beans, legumes,…
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Yonanas: A Fast & Easy Ice Cream Alternative Made from Fruit
Who doesn’t like the refreshing taste of creamy, cooling, frozen desserts during the heat of summer or the dog days of Autumn in Arizona? (I know some of you like frozen desserts all year round, even if you don’t live in Arizona.) Imagine a frozen dessert that you can enjoy…
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Chef Rachel Albert’s Review of Grassfed Beef Crisps
Do you love crunchy food? Are you looking for a low-carb, protein-rich, whole foods snack to fuel your active life? If you eat meat, I have the food for you. It’s called GrassfedBeef Crisps and its made from 100% grass fed, organic beef raised in Arizona and Montana. Imagine wispy…
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Use Your No Oodles & Nix the Carbs
Imagine a noodle that’s soy free, wheat free, gluten free, grain free, and egg free that contains no fat, no net carbs, and no calories. Now imagine that this same noodle promotes satiety, delays hunger, modulates glucose and insulin surges, keeps you regular, reduces inflammation, feeds the friendly flora in…
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A Pasta Imposter & Buttery Ketogenic Noodles
Do you or did you once love the slippery texture and mouth feel of angel hair pasta, ziti, or fettuccini? Do you miss the convenience of pasta and rice for dinner? Are you’re looking for something to serve red sauce, pesto, or a stir-fry over? Do you follow a grain-free,…
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Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part 1
What is a ketogenic diet? A ketogenic diet is a high fat, moderate protein (meaning protein-adequate), very low-carbohydrate diet that has been used to treat refractory (difficult to control) epilepsy and other brain disorders in children and adults. It has also been used in the treatment of multiple sclerosis, Grave’s…
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Gluten-Free, Grain-Free, Low-Carb Baked Goods
If you follow a paleo, primal, low-starch, wheat-free, gluten-free, grain-free, low GI, dairy-free, whole foods, or real foods diet and you’re getting away from refined vegetable oils, refined sugar, starchy baked goods and sugary desserts, you don’t have to miss out on the appetizer or the dessert course. You can…
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A review of Bacon’s Heir: Pork Clouds
Do love crunchy stuff? Are you looking for a zero carb high-protein snack or a gluten-free, grain-free breading for vegetables, chicken or fish? Sure, you can use blanched almond flour and/or coconut flour, arrowroot, or tapioca starch to bread foods before baking or for the occasional fried treat, but if…
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