SEARCH

Browsing Category Health Tips

Fruit,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips 20 Sep 0 COMMENTS

Ahhh, Homemade Applesauce

Now is a great time to take advantage of the season’s freshest apples. Look for varieties grown in your state, region, or bio region, from as close to home as possible. Your local farm stand or farmers’ market is one of the best places to shop for juicy, ripe, organic…

Read More
Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 14 Sep 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

Read More
Health Tips,New Developments,Product Review 12 Sep 2 COMMENTS

A Pasta Imposter & Buttery Ketogenic Noodles

Do you or did you once love the slippery texture and mouth feel of angel hair pasta, ziti, or fettuccini? Do you miss the convenience of pasta and rice for dinner? Are you’re looking for something to serve red sauce, pesto, or a stir-fry over? Do you follow a grain-free,…

Read More
Book Reviews,Books,Eco Tips,Green Living,Health Tips,Money Saving Tips 2 Sep 3 COMMENTS

A Review of Rich Food, Poor Food

Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS) by Jayson Calton, PhD., and Mira Calton, CN, contains so much vital information that today’s shoppers need to navigate their way through supermarkets and natural foods stores to find the most micronutrient-rich foods. This lightweight, compact, 290 page book 6…

Read More
Book Reviews,Books,Green Living,Health Tips 31 Aug 5 COMMENTS

Eat Naked!

Eat Naked: Unprocessed, Unpolluted & Undressed Eating For A Healthier, Sexier You! Now doesn’t that sound appealing? Okay, before you get too excited…Eat Naked isn’t about dining in the buff, although that’s not a bad idea in Arizona, during the summer, when the temps rise above 105˚F. You could have…

Read More
Appetizers & Dips,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips,Nuts & Nut Butters 19 Aug 2 COMMENTS

More Healthy Edible Gifts & Party Food

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one below and additional ideas as well. You can savor the…

Read More
Appetizers & Dips,Book Reviews,Books,Condiments,Eggs,Health Tips 16 Aug 4 COMMENTS

Victory Mayo!

I’ve been wanting to make this 30-second mayo for months. I’ve had my share of mayo batches turn into soup rather than the thick, rich, creamy, marvelously textured mayo you see in the pictures below. If the weather is too humid (rare here in Phoenix but it does happen!), if…

Read More
Book Reviews,Books,Health Tips,New Cookbook 12 Aug 3 COMMENTS

Review of The 21 Day Sugar Detox

The 21 Day Sugar Detox: Bust Sugar & Carb Cravings Naturally by Diane Sanfilippo is more than a program. It’s also a collection of easy to follow recipes for health and fitness. Whether you’re new to a sugar-free, gluten-free, or grain-free diet and lifestyle or looking to fine tune your…

Read More
Healthy Holiday Tips 28 Jul 0 COMMENTS

Year End Holiday Special on Chef Rachel’s Cookbooks

The holidays mean sharing food with family and friends and being with the ones you love. This year, give them the gift of good health. Chef Rachel’s books, The Garden Of Eating: A Produce-Dominated Diet & Cookbook, and, The Ice Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes…

Read More