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Browsing Category Health Tips

Books,Health Tips,Herbs & Spices 10 Jun 3 COMMENTS

Adding Spice to Your Life

How many different herbs and spices do you use on a daily, weekly, and regular basis? Do you feel confident pairing these seasonings with food? If not, you could benefit from the tips and techniques outlined my my cookbooks, my cooking DVD, and the live cooking classes I lead in…

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Books,Frozen Desserts,Fruit Dessert,Health Tips,Nuts & Nut Butters 7 Jun 0 COMMENTS

Dairy-Free Mango-Orange Ice Dream

Nothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…

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Appetizers & Dips,Book Reviews,Books,Condiments,Eggs,Health Tips 4 Jun 4 COMMENTS

Victory Mayo!

I’ve been wanting to make this 30-second mayo for months. I’ve had my share of mayo batches turn into soup rather than the thick, rich, creamy, marvelously textured mayo you see in the pictures below. If the weather is too humid (rare here in Phoenix but it does happen!), if…

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Healthy Holiday Tips 29 May 0 COMMENTS

Year End Holiday Special on Chef Rachel’s Cookbooks

The holidays mean sharing food with family and friends and being with the ones you love. This year, give them the gift of good health. Chef Rachel’s books, The Garden Of Eating: A Produce-Dominated Diet & Cookbook, and, The Ice Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes…

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Appetizers & Dips,Healthy Snacks,New Developments,Product Review,Red Meat 25 May 0 COMMENTS

A review of Bacon’s Heir: Pork Clouds

Do love crunchy stuff? Are you looking for a zero carb high-protein snack or a gluten-free, grain-free breading for vegetables, chicken or fish? Sure, you can use blanched almond flour and/or coconut flour, arrowroot, or tapioca starch to bread foods before baking or for the occasional fried treat, but if…

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Healthy Snacks,Product Review,Red Meat 21 May 0 COMMENTS

Chef Rachel Albert’s Review of Grassfed Beef Crisps

Do you love crunchy food? Are you looking for a low-carb, protein-rich, whole foods snack to fuel your active life? If you eat meat, I have the food for you. It’s called GrassfedBeef Crisps and its made from 100% grass fed, organic beef raised in Arizona and Montana. Imagine wispy…

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Book Reviews,Cooked Vegetables,Health Tips,New Cookbook,Vegetables 13 May 0 COMMENTS

Mashed Faux-Tatoes & a New Way with Cauliflower

Cauliflower, it’s one those under-used, under appreciated vegetables, much like cabbage. It belongs to a family of vegetables known as crucifers or cruciferous vegetables, along with broccoli, kale, collards, mustard greens and….. What’s in it for you? It’s also classified as a flowering vegetable. While it’s not green, it contains…

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Frozen Desserts,Green Living,Health Tips 11 May 3 COMMENTS

Safe Storage Containers for Frozen Desserts

Commonly used plastic food and beverage containers can undermine your health by leaching toxic chemicals into the foods and beverages you consume. This can contribute to endocrine disorders, birth defects, and cancer. While we can’t eliminate all risks, we can certainly reduce our exposure to these harmful chemicals by being…

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Books,Green Living,Health Tips,Money Saving Tips 8 May 0 COMMENTS

10 Cool Tips for Warm Weather Cooking

Don’t stop cooking when the temperature rises. Even when it’s hot outside, your body requires a steady supply of super nutritious food. You can’t subsist entirely on salads and smoothies and expect to feel satisfied, nor can you subsist on a steady diet of restaurant food and expect to get…

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