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Browsing Category Green Living
Looking to Indulge? Try Indulge Burger
I’m always on the lookout for restaurants in the Phoenix metro area that have gluten-free menus. I write a food column for Arizona Weekly Magazine. While I don’t have to limit my selections to places with gluten-free menus, I definitely prefer those that do. I follow a wheat-free and gluten-free…
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How to Cook an Ostrich Egg
I love eggs, have since I was a child. Scrambled eggs, fried eggs, poached eggs, hard boiled eggs, deviled (I call them Angeled) eggs, omelets. Besides chicken eggs, I’ve tried duck, quail, goose, and emu eggs, even Chinese 1000 year eggs, which incidentally aren’t 1000 years old. What I hadn’t…
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Hop on Over to HopDoddy Burger Bar
I’ve eaten at Hopdoddy several times over the last couple of years and I LOVE it. Everyone I’ve gone with has also been really enthused about the place, the company’s ethics, and the food. I finally know where the funky name for this fabulous burger place came from! Btw: this…
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10 Cool Tips for Warm Weather Cooking
Don’t stop cooking when the temperature rises. Even when it’s hot outside, your body requires a steady supply of super nutritious food. You can’t subsist entirely on salads and smoothies and expect to feel satisfied, nor can you subsist on a steady diet of restaurant food and expect to get…
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Nourished Butter & Bone Broth
Maybe you’ve heard about the benefits of Bone Broth (aka Bone-Building Broth), Ghee made from the fat skimmed from the milk of pasture-raised cows, and Compound Butter, but do you have the time to make them? If not, there’s an easy solution if you live in the Phoenix metro area!…
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Yonanas: A Fast & Easy Ice Cream Alternative Made from Fruit
Who doesn’t like the refreshing taste of creamy, cooling, frozen desserts during the heat of summer or the dog days of Autumn in Arizona? (I know some of you like frozen desserts all year round, even if you don’t live in Arizona.) Imagine a frozen dessert that you can enjoy…
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Shopping for Edible Office Supplies
What am I talking about? Who eats office supplies? I do! I know, I know––it’s not the norm. But it’s one of the perks that comes with my work as a freelance food and health writer (with a memoir in the works), a cookbook author (with a new cookbook in…
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A Review of Rich Food, Poor Food
Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS) by Jayson Calton, PhD., and Mira Calton, CN, contains so much vital information that today’s shoppers need to navigate their way through supermarkets and natural foods stores to find the most micronutrient-rich foods. This lightweight, compact, 290 page book 6…
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Eat Naked!
Eat Naked: Unprocessed, Unpolluted & Undressed Eating For A Healthier, Sexier You! Now doesn’t that sound appealing? Okay, before you get too excited…Eat Naked isn’t about dining in the buff, although that’s not a bad idea in Arizona, during the summer, when the temps rise above 105˚F. You could have…
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