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Browsing Category Breakfast

Bread & Baked Goods,Breakfast,Dessert,Product Review 2 Jul 1 COMMENTS

Gluten-Free, Grain-Free, Low-Carb Baked Goods

If you follow a paleo, primal, low-starch, wheat-free, gluten-free, grain-free, low GI, dairy-free, whole foods, or real foods diet and you’re getting away from refined vegetable oils, refined sugar, starchy baked goods and sugary desserts, you don’t have to miss out on the appetizer or the dessert course. You can…

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Breakfast,Eggs,Herbs & Spices 11 Jun 0 COMMENTS

Low-Carb Crepes with Cinnamon & Turmeric

When I was a child, my mother had a good friend, Marie, who was into French cooking. On many a Sunday morning they would make brunch. I remember their soufflees, quiches, and crepes served with sour cream or crème fraiche with caviar or fruit jam. I was a picky easter…

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Appetizers & Dips,Breakfast,Cooked Vegetables,Eggs,Healthy Snacks,Herbs & Spices,Poultry,Vegetables 30 Apr 0 COMMENTS

The Burger’s New Friend: Parsnip Fries!

Root vegetables rarely get the attention they deserve and parsnips are no exception. They make a great alternative to French fries, seasoned with herbs or spices and roasted in the oven. I was reminded of this last night when a friend roasted a pan full of parsnip sticks, carrot sticks,…

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Appetizers & Dips,Beverage,Breakfast,New Developments,Restaurant Reviews 28 Apr 0 COMMENTS

Organic Goodness at the Phoenix Food Court

Over the past five years, the food truck trend has taken off in foot-friendly cities from Los Angles to San Francisco and from Portland to New York City. The movement has attracted mainstream and gourmet eaters, chefs, and entrepreneurs alike, including advocates of fresh, locally grown, and organic produce. By…

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Appetizers & Dips,Beverage,Breakfast,Eggs,Green Living,Vegetables 26 Apr 0 COMMENTS

How to Cook an Ostrich Egg

I love eggs, have since I was a child. Scrambled eggs, fried eggs, poached eggs, hard boiled eggs, deviled (I call them Angeled) eggs, omelets. Besides chicken eggs, I’ve tried duck, quail, goose, and emu eggs, even Chinese 1000 year eggs, which incidentally aren’t 1000 years old. What I hadn’t…

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Breakfast,Cooked Vegetables,Health Tips,Herbs & Spices,Vegetables 29 Mar 0 COMMENTS

The Best Roasted Brussels Sprouts Ever

I thought I didn’t like Brussels sprouts until I turned 21 and one of my early cooking instructors in Penzance, England, Michelle Cowmeadow, showed me how to cut and cook them to reduce their bitterness (cutting them makes all the difference). They’ve been one of my (many) favorite leafy green…

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Appetizers & Dips,Breakfast,Eggs,New Cookbook,Sea Vegetables 24 Mar 0 COMMENTS

A Review of The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

The Ancestral Table: Traditional Recipes for a Paleo Lifestyle by acclaimed home chef and paleo blogger Russ Crandall is a glorious celebration of history and heritage of traditional and gourmet cuisines from around the world. The recipes (all gluten-free), easily accessible to both novice and experienced cooks and chefs and…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 20 Mar 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Appetizers & Dips,Breakfast,Cooked Vegetables,Dessert,New Cookbook,New Developments,Restaurant Reviews,Salad Dressings,Vegetables 14 Mar 0 COMMENTS

Dinner with Todd & Felicia

I had incredibly delicious meal this past week. I didn’t have to plan it, shop for ingredients, prepare it, or even wash the dishes. I had dinner with two new friends and their four children. I met Felicia and Todd at PrimalCon, Mark Sisson’s primal diet and fitness conference in…

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