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Practical Paleo really is a practical book!
Practical Paleo: A Customized Approach to Health and a Whole Foods Lifestyle is one of the most practical books and one of the most beautiful cookbooks on the subject of paleo, primal, and whole foods nutrition, healing, and cooking. What’s in it for you? Author and nutritionist Diane Sanfilippo, a…
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Enter to win a copy of Beyond Bacon
A few days ago I told you about Stacy Toth and Matthew McCarry’s new cookbook, Beyond Bacon: Paleo Recipes That Respect The Whole Hog by (Victory Belt Publishing 2013) and how impressed I was with the book. Today I’m posting one of the recipes from the book and giving you…
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Sauce It Up with Primal Blueprint Healthy Sauces, Dressings & Toppings
Since vegetables make up the largest volume of food that I eat, I’m always looking for great ways to season, sauce, and dress them up in different ways. Sure, I have plenty of my own recipes and I like to see try recipes that other people have created. When I…
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A review of The Modern No-Nonsense Guide to Paleo
Paleo and primal diet are becoming more mainstream. More people are talking about it, hearing about it, reading about it, following it, and curious about it. There are more blogs, books, and online resources now than at any other time. If you live alone or have a supportive family or…
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Enter to win a copy of Eat Like a Dinosaur
How would you like to win a copy of a super-fun, kid-friendly cookbook and nutrition guide? Earlier this week I posted a review of Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents. The book contains more then 100 kid-approved recipes and projects free…
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Baked Onion Rings with a Twist
Of all of the recipes I tried fromPaleo Happy Hour, The lightly floured (well, sort of floured but not the usual kind) and baked Onion Rings are my favorite. They were a little fussy to make but oh so worth it for the mix of sweet, salty, savory, crunchy goodness….
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The Primal Cravings Cookbook Giveaway
Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full color food photos accompanying every recipe. I reviewed this book a few days…
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A review of Well Fed: Paleo Recipes For People Who Love To Eat
Well Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…
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Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part II: Allowed Foods
ALLOWED FOODS The Top 13 Foods & Food Groups to Eat Healthy Fats & Oils (coconut oil, MCT oil, coconut butter, unsweetened canned coconut milk, unsweetened flaked coconut, coconut flour, avocados, olives, flax oil, extra virgin olive oil, hemp oil, macadamia nut oil, macadamia nuts, pistachios, almonds, walnuts, pecans) Coconut…
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