SEARCH

Browsing Tag vegan

crispy-cauliflower-and-okra
Appetizers & Dips,Cooked Vegetables,Vegetables 14 Feb 0 COMMENTS

Oven-Roasted Okra

I’d heard about but have never tried okra until about 12 years ago. They way I cooked it, it came out slimy. I was not impressed. Flash forward 5 years, when I tried it again and had the same result. Flash back to a year ago, when a friend told…

Read More
Lamb-Tikka
Restaurant Reviews,Uncategorized 9 Feb 0 COMMENTS

Try Bombay Spice Grill & Wine in Phoenix

I’ve enjoyed Indian food in the past but I hadn’t eaten it in a long time. I don’t eat grain on a daily basis, I avoid wheat and gluten, I eat beans very infrequently, and I rarely eat deep fried foods, items that are usually served in quantity in Indian…

Read More
Makeup_169
Health Tips,Healthy Holiday Tips,Product Review 29 Dec 1 COMMENTS

Mineral Fusion: Makeup that Makes a Difference

I discovered mineral make up in mid 2007. I was doing a monthly cooking spot on Channel 3’s Your Life A to Z. Their make up artist, Karen Hall, and her husband John Hall, a professional photographer, did before and after photos of me and another chef who regularly appeared…

Read More
almonds3
Appetizers & Dips,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips,Nuts & Nut Butters 23 Dec 2 COMMENTS

More Healthy Edible Gifts & Party Food

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one below and additional ideas as well. You can savor the…

Read More
P1150147-1
Nuts & Nut Butters,Vegetables 12 Dec 0 COMMENTS

PrimalCon 2015 & Roasted Cauliflower with Marcona Almonds & Golden Raisins

Last Sunday evening I returned from Primalcon 2015, a fabulously fun three and half day weekend of total immersion into paleo and primal diet and fitness. Although I didn’t participate in any of the fitness activities this year, I enjoyed short walks to and from the beach park each day…

Read More
Homemade Dark Chocolate Ice Cream in a Bowl
Books,Dessert,Frozen Desserts,Nuts & Nut Butters 11 Dec 1 COMMENTS

Dark Chocolate Ice Cream Minus the Moo

Ice cream, love it or leave it? During the hottest days of the year, you may be wanting it but not wanting the milk, cream, high sugar and carb count, or the preservatives, additives, and fillers found in most conventional ice creams. Most dairy free frozen desserts contain refined vegetable…

Read More
sprouts1
Breakfast,Cooked Vegetables,Health Tips,Herbs & Spices,Vegetables 23 Oct 0 COMMENTS

The Best Roasted Brussels Sprouts Ever

I thought I didn’t like Brussels sprouts until I turned 21 and one of my early cooking instructors in Penzance, England, Michelle Cowmeadow, showed me how to cut and cook them to reduce their bitterness (cutting them makes all the difference). They’ve been one of my (many) favorite leafy green…

Read More
Mango-Ice-Cream-ice-cream-34732993-1600-1067
Books,Frozen Desserts,Fruit Dessert,Health Tips,Nuts & Nut Butters 4 Jul 0 COMMENTS

Dairy-Free Mango-Orange Ice Dream

Nothing says fun like frozen desserts–– the symbol of warm weather refreshment and birthday celebrations. For those who follow dairy-free, low-sugar, or egg-free diets conventional ice cream is off limits. But who wants to miss out on the dessert course, particularly if that means shunning frozen desserts during the heat…

Read More
maxresdefault
Books,Condiments,Cooked Vegetables,Health Tips,Vegetables 5 May 0 COMMENTS

Ode to the Onion

How often do you eat onions? Every day? A few times a week? If you’re not eating them at least three or four times a week, you’re missing out on good food and medicine. Onions beat red wine and tea in quercetin content. But unlike wine, eating onions won’t reduce…

Read More