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Book Reviews,Books,Vegetables 20 Feb 6 COMMENTS

A Review of Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley

Hayley & Bill have done it again! Their latest cookbook, Gather: The Art of Paleo Entertaining, contains stunningly beautiful photographs and recipes for year round entertaining. You’ll find 17 complete menus and more than 200 grain-free, mostly dairy-free, whole foods recipes, divided by season and theme. Gather includes remakes of…

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Book Reviews,Books,Dessert,Fruit Dessert,Nuts & Nut Butters,Vegetables 27 Jan 3 COMMENTS

Sweet Potato Power: Smart Carbs Paleo & Personalized

Not all carbs are created equal. There are healthy carbs, unhealthy carbs, and many gradations in between. In Sweet Potato Power: Paleo and Personalized, Design Strategist Ashley Tudor makes a convincing case for consuming sweet potatoes (and what are typically labeled yams in the U.S.) on a frequent, if not…

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Book Reviews,Books,Chicken,Contests & Giveaways 24 Jan 4 COMMENTS

Enter to win a copy of Eat Like a Dinosaur

How would you like to win a copy of a super-fun, kid-friendly cookbook and nutrition guide? Earlier this week I posted a review of Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents. The book contains more then 100 kid-approved recipes and projects free…

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Appetizers & Dips,Book Reviews,Books,Condiments,Eggs,Health Tips 11 Jan 4 COMMENTS

Victory Mayo!

I’ve been wanting to make this 30-second mayo for months. I’ve had my share of mayo batches turn into soup rather than the thick, rich, creamy, marvelously textured mayo you see in the pictures below. If the weather is too humid (rare here in Phoenix but it does happen!), if…

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Book Reviews,Contests & Giveaways,New Cookbook,Red Meat 6 Jan 2 COMMENTS

Enter to win a copy of Beyond Bacon

A few days ago I told you about Stacy Toth and Matthew McCarry’s new cookbook, Beyond Bacon: Paleo Recipes That Respect The Whole Hog by (Victory Belt Publishing 2013) and how impressed I was with the book. Today I’m posting one of the recipes from the book and giving you…

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Book Reviews,Nuts & Nut Butters,Poultry,Red Meat,Turkey 6 Jan 3 COMMENTS

Spaghetti Squash and Meatballs

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…

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Book Reviews,Books,New Cookbook 3 Jan 1 COMMENTS

Practical Paleo really is a practical book!

Practical Paleo: A Customized Approach to Health and a Whole Foods Lifestyle is one of the most practical books and one of the most beautiful cookbooks on the subject of paleo, primal, and whole foods nutrition, healing, and cooking. What’s in it for you? Author and nutritionist Diane Sanfilippo, a…

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Appetizers & Dips,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips,Nuts & Nut Butters 23 Dec 2 COMMENTS

More Healthy Edible Gifts & Party Food

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one below and additional ideas as well. You can savor the…

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Book Reviews,Books,Contests & Giveaways,New Cookbook 11 Dec 2 COMMENTS

A review of Paleo Happy Hour

Paleo Happy Hour: Small Plates & Drinks by Kelly Milton is sure to get you excited about cooking and entertaining without wheat, gluten, dairy, beans, or legumes. This beautiful book contains more than 100 recipes for dinner parties large and small. The recipes are also great for jazzing up your…

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