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Browsing Tag Primalcon

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Appetizers & Dips,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips,Nuts & Nut Butters 23 Dec 2 COMMENTS

More Healthy Edible Gifts & Party Food

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one below and additional ideas as well. You can savor the…

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Nuts & Nut Butters,Vegetables 12 Dec 0 COMMENTS

PrimalCon 2015 & Roasted Cauliflower with Marcona Almonds & Golden Raisins

Last Sunday evening I returned from Primalcon 2015, a fabulously fun three and half day weekend of total immersion into paleo and primal diet and fitness. Although I didn’t participate in any of the fitness activities this year, I enjoyed short walks to and from the beach park each day…

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New Developments 6 Oct 1 COMMENTS

My Trip to Primalcon Lake Tahoe 2015

Last Thursday, I flew in to Reno, NV, where I was met by one of my cooking assistants, Renee Porter Sullivan of Julian, CA. She and I initially met through the online holistic nutrition courses I was teaching and she was taking through Southwest Institute of Healing Arts in Tempe,…

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