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Browsing Tag paleolithic

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Contests & Giveaways,Grains,Interviews,New Developments,Product Review 14 Jan 2 COMMENTS

Paleo Pasta

I know, it might sound like a contradiction in terms. A paleo diet focuses on pre-agricultural foods, nutrient-rich vegetables, fruits, nuts, seeds, herbs, spices, wild or grassfed meat, wild caught fish, and healthy fats and oils, foods abundant prior to the advent of agriculture and food processing. Pasta is associated…

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Book Reviews,Books,Health Tips 10 Jan 2 COMMENTS

A Blueprint for Health

I first heard about The Primal Blueprint: Reprogram Your Genes For Effortless Weight-Loss, Vibrant Health, And Boundless Energy by Mark Sisson (Primal Nutrition Inc., 2009) through the author’s blog, Mark’s Daily Apple. I liked what I read on his blog and wanted to read his book. Paleo and primal diets…

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Bread & Baked Goods,Breakfast,Dessert,Product Review 29 Dec 1 COMMENTS

Gluten-Free, Grain-Free, Low-Carb Baked Goods

If you follow a paleo, primal, low-starch, wheat-free, gluten-free, grain-free, low GI, dairy-free, whole foods, or real foods diet and you’re getting away from refined vegetable oils, refined sugar, starchy baked goods and sugary desserts, you don’t have to miss out on the appetizer or the dessert course. You can…

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