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Browsing Tag low sugar

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Book Reviews,Books,Chicken,Contests & Giveaways 24 Jan 4 COMMENTS

Enter to win a copy of Eat Like a Dinosaur

How would you like to win a copy of a super-fun, kid-friendly cookbook and nutrition guide? Earlier this week I posted a review of Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents. The book contains more then 100 kid-approved recipes and projects free…

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Health Tips 17 Jan 2 COMMENTS

Change Your Mind, Change Your Habits

Some people say they don’t like the taste of some of the foods I recommend––certain vegetables, fruits, or other things they are unaccustomed to eating. This can change. Your tastes aren’t engraved in stone. They are conditioned habits that can be changed with persistence. What does your body want and…

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Cooking DVDs,Dessert,Fruit,Fruit Dessert 11 Jan 0 COMMENTS

Blueberry Sauce

This is the time of year for berries. Are you looking for great ways to add fresh, flavorful, antioxidant rich berries to meals, snacks, or desserts? I’ve got a great recipe for you. It’s sweet and delicious and naturally low in sugars, far lower than most recipes because of the…

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Homemade Dark Chocolate Ice Cream in a Bowl
Books,Dessert,Frozen Desserts,Nuts & Nut Butters 11 Dec 1 COMMENTS

Dark Chocolate Ice Cream Minus the Moo

Ice cream, love it or leave it? During the hottest days of the year, you may be wanting it but not wanting the milk, cream, high sugar and carb count, or the preservatives, additives, and fillers found in most conventional ice creams. Most dairy free frozen desserts contain refined vegetable…

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Dessert,Health Tips,Nuts & Nut Butters 9 Nov 1 COMMENTS

Brownie Redux: Secrets for Cutting the Sugar & Keeping the Flavor

Everyone enjoys treats. Problem is that most desserts contain large amounts of sugar, something we would all do well to minimize. Even if you’re using honey, maple syrup, or coconut palm sugar, you’re still taking in sugar, just a less refined form of it. But what if you could take…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 25 Sep 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Dessert,Frozen Desserts,Fruit,Fruit Dessert 25 Jun 0 COMMENTS

Scream for Dairy-Free Strawberry Ice Cream

If you love frozen desserts, July’s an ideal month to indulge. August isn’t a bad time either. The weather’s hot here in the desert of Arizona (and maybe wherever you live as well), making it an especially refreshing dessert. It’s also National Ice Cream Month, a designation made by president…

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Dessert,Nuts & Nut Butters 1 May 0 COMMENTS

My Favorite Macaroons & Baking with Stevia

Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….

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