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Browsing Tag healthy

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Book Reviews,Books 19 Mar 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Breakfast,Cooked Vegetables,Green Living,Salad Dressings 13 Mar 3 COMMENTS

Savoring Sun-dried Tomato Oil

Waste not. For all of my adult life I’ve been thrifty. I especially like to make my food dollars go farther. I enjoy re-purposing leftovers, even small amounts of them, turning them into new dishes and meals. Maybe it’s a signature soup or stew that I make from a little…

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Book Reviews,Books,Contests & Giveaways,New Cookbook,Poultry,Turkey 24 Feb 7 COMMENTS

The Primal Cravings Cookbook Giveaway

Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full color food photos accompanying every recipe. I reviewed this book a few days…

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Book Reviews,Books,Vegetables 20 Feb 6 COMMENTS

A Review of Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley

Hayley & Bill have done it again! Their latest cookbook, Gather: The Art of Paleo Entertaining, contains stunningly beautiful photographs and recipes for year round entertaining. You’ll find 17 complete menus and more than 200 grain-free, mostly dairy-free, whole foods recipes, divided by season and theme. Gather includes remakes of…

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Books,Health Tips,Herbs & Spices 17 Feb 3 COMMENTS

Adding Spice to Your Life

How many different herbs and spices do you use on a daily, weekly, and regular basis? Do you feel confident pairing these seasonings with food? If not, you could benefit from the tips and techniques outlined my my cookbooks, my cooking DVD, and the live cooking classes I lead in…

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Appetizers & Dips,Cooked Vegetables,Vegetables 14 Feb 0 COMMENTS

Oven-Roasted Okra

I’d heard about but have never tried okra until about 12 years ago. They way I cooked it, it came out slimy. I was not impressed. Flash forward 5 years, when I tried it again and had the same result. Flash back to a year ago, when a friend told…

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Onion rings
Appetizers & Dips,Book Reviews,Cooked Vegetables,New Cookbook,Nuts & Nut Butters 11 Feb 0 COMMENTS

Baked Onion Rings with a Twist

Of all of the recipes I tried fromPaleo Happy Hour, The lightly floured (well, sort of floured but not the usual kind) and baked Onion Rings are my favorite. They were a little fussy to make but oh so worth it for the mix of sweet, salty, savory, crunchy goodness….

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Restaurant Reviews,Uncategorized 9 Feb 0 COMMENTS

Try Bombay Spice Grill & Wine in Phoenix

I’ve enjoyed Indian food in the past but I hadn’t eaten it in a long time. I don’t eat grain on a daily basis, I avoid wheat and gluten, I eat beans very infrequently, and I rarely eat deep fried foods, items that are usually served in quantity in Indian…

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Books,Eco Tips,Green Living,Health Tips 6 Feb 0 COMMENTS

Chef Rachel Albert talks about The Politics Of Healthy Eating & The Garden of Eating

Michael Pollan, esteemed author of The Omnivores Dilemma, In Defense of Food, Food Rules, The Botany of Desire, and Cooked, has revolutionized the way many people look at food, from what’s in it to where it comes from and what was done to it before and after it was raised,…

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