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Review of Everyday Paleo Family Cookbook
Sarah Fragoso’s Everyday Paleo Family Cookbook: Real Food for Real Life offers so much more than delicious, easy to assemble family-friendly recipes with food photos. The book includes time savings tips and strategies for busy families, strategies to help make your food budget go farther, for school lunch ideas, for…
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A review of Against All Grain
There are so many beautiful paleo and primal cookbooks coming out right now. Danielle Walker’s book, Against All Grains: Delectable Paleo Recipes to Eat Well & Feel Great, is one of them and it’s one you’ll probably want to add to your collection. Not only did she write the book,…
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Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents
Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids, written by The Paleo Parents, contains more then 100 kid-approved recipes and projects free of grain, dairy, and legumes. The Forward was written by popular gluten-free author and blogger, Elana Amsterdam of Elana’s Pantry. The lovely illustrations, layout, interior design,…
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Ode to the Onion
How often do you eat onions? Every day? A few times a week? If you’re not eating them at least three or four times a week, you’re missing out on good food and medicine. Onions beat red wine and tea in quercetin content. But unlike wine, eating onions won’t reduce…
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My Favorite Macaroons & Baking with Stevia
Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….
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Chef Rachel’s Review of Cooking with Coconut Oil
If you’re already sold on coconut oil you know what the buzz is about. If you’re not sold on this fantastic fat source, you will be soon. Coconut oil can help reduce inflammation, control blood sugar, improve brain function, boost immunity, stimulate your metabolism and help your body fight infections….
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Ahhh, Homemade Applesauce
Now is a great time to take advantage of the season’s freshest apples. Look for varieties grown in your state, region, or bio region, from as close to home as possible. Your local farm stand or farmers’ market is one of the best places to shop for juicy, ripe, organic…
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Enter to Win a Copy of Well Fed: Recipes for People Who Love to Eat
Okay, if you read my post a few days ago, then you already know that I really liked Melissa’s first cookbook, Well Fed: Paleo Recipes for People Who Love to Eat and you saw my photograph of two of her recipes, Moroccan Meatballs and Cauliflower Rice Pilaf. Her book is…
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My Favorite Coconut Macaroons
Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…
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