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Browsing Tag gluten free

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Feline Nutrition,Product Review,Products for Cats and Dogs 19 Jan 1 COMMENTS

By Nature Cat Food Passes the Taste Test

A healthy, natural diet is vital to keeping you, your family, and your furry children (in this case, cats) healthy. Your cats (and dogs) are designed to eat a carnivorous diet. Most pet foods don’t honor that. They contain a long list of artificial colorings and flavorings, grains, beans, legumes,…

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Book Reviews,Books 19 Jan 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Health Tips 17 Jan 2 COMMENTS

Change Your Mind, Change Your Habits

Some people say they don’t like the taste of some of the foods I recommend––certain vegetables, fruits, or other things they are unaccustomed to eating. This can change. Your tastes aren’t engraved in stone. They are conditioned habits that can be changed with persistence. What does your body want and…

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New Developments,Restaurant Reviews 15 Jan 1 COMMENTS

Chef Rachel’s Review of Blue Lemon Express Gourmet in Gilbert

This small chain of restaurants originated in Utah, where they have five other locations (all in the Ogden area). They recently opened a new location in Gilbert, Arizona, a part of the valley that had slimmer pickings for people who want a casual environment, fast service, and something far healthier…

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Book Reviews,Books,Eco Tips,Green Living,Health Tips,Money Saving Tips 14 Jan 3 COMMENTS

A Review of Rich Food, Poor Food

Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS) by Jayson Calton, PhD., and Mira Calton, CN, contains so much vital information that today’s shoppers need to navigate their way through supermarkets and natural foods stores to find the most micronutrient-rich foods. This lightweight, compact, 290 page book 6…

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Contests & Giveaways,Grains,Interviews,New Developments,Product Review 14 Jan 2 COMMENTS

Paleo Pasta

I know, it might sound like a contradiction in terms. A paleo diet focuses on pre-agricultural foods, nutrient-rich vegetables, fruits, nuts, seeds, herbs, spices, wild or grassfed meat, wild caught fish, and healthy fats and oils, foods abundant prior to the advent of agriculture and food processing. Pasta is associated…

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Books,New Developments 13 Jan 3 COMMENTS

Garden of Eating Soon to be Collector’s Item

The Garden of Eating: A Produce-Dominated Diet & Cookbook will receive a much needed make-over in the new year.  We have a limited number of copies of the current printing left. When they’re gone, they’re gone. We won’t be reprinting. Instead, we’ll redesign the book, cutting almost 100 pages of…

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Book Reviews,Books,Herbs & Spices 12 Jan 2 COMMENTS

A review of Well Fed: Paleo Recipes For People Who Love To Eat

Well Fed: Paleo Recipes for People Who Love to Eat is not a brand new book, it came out in 2011. I’d heard a lot about it and finally got my hands on a copy several months ago. It read like a novel. I found a lot of similarities in…

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Book Reviews,Books,Dessert,New Cookbook 12 Jan 7 COMMENTS

A review of Joshua Weissman’s Slim Palate Paleo Cookbook

Joshua Weissman’s first cookbook is stunningly beautiful––from the artfully laid out photographs to the clearly written instructions and head notes (the descriptive text below the title of a recipe) to the elegant and easy to follow (yet incredibly delicious) recipes, The Slim PalatePaleo Cookbook will please young and old, experienced…

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