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Book Reviews,Books,Dessert,Fruit Dessert,Nuts & Nut Butters,Vegetables 27 Jul 3 COMMENTS

Sweet Potato Power: Smart Carbs Paleo & Personalized

Not all carbs are created equal. There are healthy carbs, unhealthy carbs, and many gradations in between. In Sweet Potato Power: Paleo and Personalized, Design Strategist Ashley Tudor makes a convincing case for consuming sweet potatoes (and what are typically labeled yams in the U.S.) on a frequent, if not…

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Books,Health Tips,Herbs & Spices 22 Jul 0 COMMENTS

Moroccan BBQ Spice Mix & Moroccan Spiced Salmon

Herbs and spices can add pizzazz to so many dishes. They also contain powerful vitamins, minerals, and antioxidants that can serve as medicine. Cumin is one of my favorites. In 2015, I researched a lot about it and I wrote an entire article on this spice for Herb Companion. I’ll…

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Book Reviews,Books,Dessert,Fruit Dessert,New Cookbook 3 Jun 0 COMMENTS

Upside-Down Apple Tartlets from Paleo Cooking from Elana’s Pantry

I promised to post a recipe from Elana Amsterdam’s new book, Paleo Cooking from Elana’s Pantry. Here it is. If you don’t have the special jars listed below (eight 1-cup wide-mouth Mason jars), you could use small, heatproof custard-cups with the same size diameter s the mason jars). I suggest…

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Book Reviews,Books,Dessert,Frozen Desserts,Fruit,Fruit Dessert 28 May 0 COMMENTS

I Scream, You Scream, We All Scream For Ice Dream!!

What’s everyone’s favorite treat for cooling off in the summer heat?  Ice cream, right?!  Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…

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Book Reviews,Books 20 May 0 COMMENTS

Review of Paleo Cooking From Elana’s Pantry

I’ve been a fan of Elana Amsterdam’s work for several years now. I follow her blog. I regularly make a couple of my favorite recipes from her first book, The Gluten-Free Almond Flour Cookbook and I’ve wowed people with cupcakes from her second book, Gluten-Free Cupcakes. Both books were bestsellers….

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Book Reviews,Books 2 May 0 COMMENTS

A review of Against All Grain

There are so many beautiful paleo and primal cookbooks coming out right now. Danielle Walker’s book, Against All Grains: Delectable Paleo Recipes to Eat Well & Feel Great, is one of them and it’s one you’ll probably want to add to your collection. Not only did she write the book,…

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Book Reviews 29 Apr 0 COMMENTS

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents

Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids, written by The Paleo Parents, contains more then 100 kid-approved recipes and projects free of grain, dairy, and legumes. The Forward was written by popular gluten-free author and blogger, Elana Amsterdam of Elana’s Pantry. The lovely illustrations, layout, interior design,…

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Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 3 Apr 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

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Book Reviews,Books,Chicken,Contests & Giveaways 24 Jan 4 COMMENTS

Enter to win a copy of Eat Like a Dinosaur

How would you like to win a copy of a super-fun, kid-friendly cookbook and nutrition guide? Earlier this week I posted a review of Eat Like A Dinosaur: Recipe & Guidebook for Gluten-Free Kids written by The Paleo Parents. The book contains more then 100 kid-approved recipes and projects free…

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