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Browsing Tag coconut

Books,Dessert,Desserts with Dairy,Health Tips 10 Jul 2 COMMENTS

Flourless Quinoa Chocolate Cake & Cupcakes

If you love or once loved chocolate cake and you eat a wheat-free or gluten-free diet or you follow a primal diet that occasionally includes quinoa, I have a great recipe for you! I’ve made it a handful of times and it’s been a hit in cooking classes and with…

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Book Reviews,Books,Dessert,Fruit Dessert,Nuts & Nut Butters,Vegetables 16 Jun 3 COMMENTS

Sweet Potato Power: Smart Carbs Paleo & Personalized

Not all carbs are created equal. There are healthy carbs, unhealthy carbs, and many gradations in between. In Sweet Potato Power: Paleo and Personalized, Design Strategist Ashley Tudor makes a convincing case for consuming sweet potatoes (and what are typically labeled yams in the U.S.) on a frequent, if not…

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Book Reviews,Books,Contests & Giveaways,Dessert,Fruit Dessert,Healthy Snacks,New Cookbook 5 Jun 0 COMMENTS

Jules’ Banana Pudding from Paleo Comfort Foods

If you’ve been following my blog and giveaways, you know that I’ve been cooking from Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen recently. Last week and weekend I made their Basic Biscuits, Bangers & Mash, Momma’s Slaw, and Jules’ Banana Pudding. I liked all of them.  The biscuits…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 14 May 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Book Reviews,Books,Dessert,Frozen Desserts,Fruit,Fruit Dessert 14 Apr 0 COMMENTS

I Scream, You Scream, We All Scream For Ice Dream!!

What’s everyone’s favorite treat for cooling off in the summer heat?  Ice cream, right?!  Although, this sugary sweet goodness is one of America’s favorite desserts (and the best alternative to a broken air conditioner!), it is usually one of the most unhealthy treats. But, good news is here…it doesn’t have…

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Books,Bread & Baked Goods,Dessert,Healthy Holiday Tips,Nuts & Nut Butters 19 Feb 0 COMMENTS

My Favorite Coconut Macaroons

Are you looking for a great dessert for the holidays? One that’s wheat-free, gluten-free, grain-free, dairy-free, naturally sweetened, low in sugar, and absolutely delicious? If so, and if you like coconut, I’ve got a recipe for you. These macaroons have even pleased people who say they don’t normally care for…

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Book Reviews,Books 12 Feb 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Dessert,Nuts & Nut Butters 5 Feb 0 COMMENTS

My Favorite Macaroons & Baking with Stevia

Why people don’t like stevia People often tell me that they don’t like stevia. When I hear this, I tell them that not all brands of stevia are created equal. Some brands have a strong aftertaste. Others blend easily into food without being noticed. Some brands have a cleaner taste….

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Book Reviews,Nuts & Nut Butters,Poultry,Red Meat,Turkey 21 Jan 3 COMMENTS

Spaghetti Squash and Meatballs

Spaghetti and meatballs can be made gluten-free with one of the delicious gluten-free pastas on the market. My students and I have enjoyed Tinkyada (brown rice pasta) and Andean Dream (quinoa & brown rice pasta. If you’re diabetic, have blood sugar issues, insulin resistance, cancer, an autoimmune disorder, or some…

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