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Browsing Category Health Tips

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Frozen Desserts,Green Living,Health Tips 2 Jan 3 COMMENTS

Safe Storage Containers for Frozen Desserts

Commonly used plastic food and beverage containers can undermine your health by leaching toxic chemicals into the foods and beverages you consume. This can contribute to endocrine disorders, birth defects, and cancer. While we can’t eliminate all risks, we can certainly reduce our exposure to these harmful chemicals by being…

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Health Tips,Healthy Holiday Tips,Product Review 29 Dec 1 COMMENTS

Mineral Fusion: Makeup that Makes a Difference

I discovered mineral make up in mid 2007. I was doing a monthly cooking spot on Channel 3’s Your Life A to Z. Their make up artist, Karen Hall, and her husband John Hall, a professional photographer, did before and after photos of me and another chef who regularly appeared…

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Appetizers & Dips,Healthy Holiday Tips,Healthy Snacks,Money Saving Tips,Nuts & Nut Butters 23 Dec 2 COMMENTS

More Healthy Edible Gifts & Party Food

Looking for an easy recipe to bring to a holiday potluck, party, or gift exchange or something you can make for the people on your gift list? I’ve got just the recipe, actually many recipes, for you. I’ll post one below and additional ideas as well. You can savor the…

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Healthy Holiday Tips 16 Dec 0 COMMENTS

Year End Holiday Special on Chef Rachel’s Cookbooks

The holidays mean sharing food with family and friends and being with the ones you love. This year, give them the gift of good health. Chef Rachel’s books, The Garden Of Eating: A Produce-Dominated Diet & Cookbook, and, The Ice Dream Cookbook: Dairy-Free Ice Cream Alternatives with Gluten-Free Cookies, Compotes…

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Books,Dessert,Desserts with Dairy,Health Tips 15 Dec 2 COMMENTS

Flourless Quinoa Chocolate Cake & Cupcakes

If you love or once loved chocolate cake and you eat a wheat-free or gluten-free diet or you follow a primal diet that occasionally includes quinoa, I have a great recipe for you! I’ve made it a handful of times and it’s been a hit in cooking classes and with…

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Paleo Duck Dinner
Book Reviews,Cooked Vegetables,Health Tips,New Cookbook,Vegetables 7 Dec 0 COMMENTS

Mashed Faux-Tatoes & a New Way with Cauliflower

Cauliflower, it’s one those under-used, under appreciated vegetables, much like cabbage. It belongs to a family of vegetables known as crucifers or cruciferous vegetables, along with broccoli, kale, collards, mustard greens and….. What’s in it for you? It’s also classified as a flowering vegetable. While it’s not green, it contains…

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Book Reviews,Books,Health Tips,New Developments 30 Nov 0 COMMENTS

Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part II: Allowed Foods

ALLOWED FOODS The Top 13 Foods & Food Groups to Eat Healthy Fats & Oils (coconut oil, MCT oil, coconut butter, unsweetened canned coconut milk, unsweetened flaked coconut, coconut flour, avocados, olives, flax oil, extra virgin olive oil, hemp oil, macadamia nut oil, macadamia nuts, pistachios, almonds, walnuts, pecans) Coconut…

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pork-clouds
Appetizers & Dips,Healthy Snacks,New Developments,Product Review,Red Meat 27 Nov 0 COMMENTS

A review of Bacon’s Heir: Pork Clouds

Do love crunchy stuff? Are you looking for a zero carb high-protein snack or a gluten-free, grain-free breading for vegetables, chicken or fish? Sure, you can use blanched almond flour and/or coconut flour, arrowroot, or tapioca starch to bread foods before baking or for the occasional fried treat, but if…

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Health Tips,New Developments,Product Review 21 Nov 2 COMMENTS

A Pasta Imposter & Buttery Ketogenic Noodles

Do you or did you once love the slippery texture and mouth feel of angel hair pasta, ziti, or fettuccini? Do you miss the convenience of pasta and rice for dinner? Are you’re looking for something to serve red sauce, pesto, or a stir-fry over? Do you follow a grain-free,…

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