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Appetizers & Dips,Breakfast,Eggs,New Cookbook,Sea Vegetables 19 May 0 COMMENTS

A Review of The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

The Ancestral Table: Traditional Recipes for a Paleo Lifestyle by acclaimed home chef and paleo blogger Russ Crandall is a glorious celebration of history and heritage of traditional and gourmet cuisines from around the world. The recipes (all gluten-free), easily accessible to both novice and experienced cooks and chefs and…

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Books,Health Tips 17 May 0 COMMENTS

The Sunday Start Up

What do you do to ensure that you have healthy food on hand when hunger strikes? For more than 20 years my motto has been, “Shop ahead, chop ahead, and cook ahead, so you always have healthy food on hand when hunger strikes!” I teach this in my cooking classes…

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Book Reviews,Books,Breakfast,Dessert,New Cookbook 14 May 0 COMMENTS

A review of The Paleo Chocolate Lover’s Cookbook

I’ve been meaning to tell you about The Paleo Chocolate Lover’s Cookbook: 80 Gluten-Free Treats For Breakfast And Dessert by Kelly Brozyna. I’ve been following Kelly’s blog for several years, watching her evolution from gluten-free, dairy-free to a grain-free, paleo diet. I’ve watched her food photos go from pretty to…

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Dessert,Desserts with Dairy,Eco Tips,New Developments 12 May 0 COMMENTS

Decorate cakes & cupcakes like a pro

After seeing Todd’s exquistely frosted, ribbon topped Bon Appetit cake pictures and comparing them to the photos in Elana’s new Gluten Free Cupcakes book and the delicious, but less than stellar job I did of frosting mini cupcakes a friend’s wedding reception in early May, I realized that I needed…

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Appetizers & Dips,Breakfast,Cooked Vegetables,Dessert,New Cookbook,New Developments,Restaurant Reviews,Salad Dressings,Vegetables 9 May 0 COMMENTS

Dinner with Todd & Felicia

I had incredibly delicious meal this past week. I didn’t have to plan it, shop for ingredients, prepare it, or even wash the dishes. I had dinner with two new friends and their four children. I met Felicia and Todd at PrimalCon, Mark Sisson’s primal diet and fitness conference in…

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Books,Condiments,Health Tips,Herbs & Spices 6 May 0 COMMENTS

Chef Rachel Albert’s Tips for Celebrating Cilantro & Greening Your Diet

Cilantro is one of those foods people seem to love or hate – no in between. I love adding  it to vinaigrettes, dips, and marinades. It’s a super nutritious food with many healing properties. Cilantro is a great source of phytonutrients and antioxidants, such as quercetin. It also contains iron,…

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Green Living,Restaurant Reviews 3 May 0 COMMENTS

Hop on Over to HopDoddy Burger Bar

I’ve eaten at Hopdoddy several times over the last couple of years and I LOVE it. Everyone I’ve gone with has also been really enthused about the place, the company’s ethics, and the food. I finally know where the funky name for this fabulous burger place came from! Btw: this…

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Books,Green Living,Health Tips,Money Saving Tips 29 Apr 0 COMMENTS

10 Cool Tips for Warm Weather Cooking

Don’t stop cooking when the temperature rises. Even when it’s hot outside, your body requires a steady supply of super nutritious food. You can’t subsist entirely on salads and smoothies and expect to feel satisfied, nor can you subsist on a steady diet of restaurant food and expect to get…

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Book Reviews,Herbs & Spices,New Cookbook,Red Meat 27 Apr 0 COMMENTS

Cocoa Spice Rubbed Ribeye from Make Ahead Paleo

Steak was one of my favorite foods as a child and in my early teens. It was one of the most nutrient dense foods I ate. I still enjoy a good steak, only now I eat it with two to thee times as much vegetables as steak and often with…

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