SEARCH

24 Feb

The Primal Cravings Cookbook Giveaway

Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full…

Read More
IMG_0243
Book Reviews,Books,Vegetables 20 Feb 6 COMMENTS

A Review of Gather: The Art of Paleo Entertaining by Hayley Mason & Bill Staley

Hayley & Bill have done it again! Their latest cookbook, Gather: The Art of Paleo Entertaining, contains stunningly beautiful photographs and recipes for year round entertaining. You’ll find 17 complete menus and more than 200 grain-free, mostly dairy-free, whole foods recipes, divided by season and theme. Gather includes remakes of…

Read More
Spicy-chicken-stir-fry-finished-wide
Books,Health Tips,Herbs & Spices 17 Feb 3 COMMENTS

Adding Spice to Your Life

How many different herbs and spices do you use on a daily, weekly, and regular basis? Do you feel confident pairing these seasonings with food? If not, you could benefit from the tips and techniques outlined my my cookbooks, my cooking DVD, and the live cooking classes I lead in…

Read More
crispy-cauliflower-and-okra
Appetizers & Dips,Cooked Vegetables,Vegetables 14 Feb 0 COMMENTS

Oven-Roasted Okra

I’d heard about but have never tried okra until about 12 years ago. They way I cooked it, it came out slimy. I was not impressed. Flash forward 5 years, when I tried it again and had the same result. Flash back to a year ago, when a friend told…

Read More
Onion rings
Appetizers & Dips,Book Reviews,Cooked Vegetables,New Cookbook,Nuts & Nut Butters 11 Feb 0 COMMENTS

Baked Onion Rings with a Twist

Of all of the recipes I tried fromPaleo Happy Hour, The lightly floured (well, sort of floured but not the usual kind) and baked Onion Rings are my favorite. They were a little fussy to make but oh so worth it for the mix of sweet, salty, savory, crunchy goodness….

Read More
Lamb-Tikka
Restaurant Reviews,Uncategorized 9 Feb 0 COMMENTS

Try Bombay Spice Grill & Wine in Phoenix

I’ve enjoyed Indian food in the past but I hadn’t eaten it in a long time. I don’t eat grain on a daily basis, I avoid wheat and gluten, I eat beans very infrequently, and I rarely eat deep fried foods, items that are usually served in quantity in Indian…

Read More
068
Books,Eco Tips,Green Living,Health Tips 6 Feb 0 COMMENTS

Chef Rachel Albert talks about The Politics Of Healthy Eating & The Garden of Eating

Michael Pollan, esteemed author of The Omnivores Dilemma, In Defense of Food, Food Rules, The Botany of Desire, and Cooked, has revolutionized the way many people look at food, from what’s in it to where it comes from and what was done to it before and after it was raised,…

Read More
The-Ketogenic-Diet-min-1200x611
Books,Health Tips,Product Review 3 Feb 0 COMMENTS

Chef Rachel Albert writes on The Benefits of a Ketogenic Diet, Part 1

What is a ketogenic diet? A ketogenic diet is a high fat, moderate protein (meaning protein-adequate), very low-carbohydrate diet that has been used to treat refractory (difficult to control) epilepsy and other brain disorders in children and adults. It has also been used in the treatment of multiple sclerosis, Grave’s…

Read More
blue-wasabi-gilbert-az-003
Restaurant Reviews 1 Feb 0 COMMENTS

Blue Wasabi Sushi & Martini Bar Offers Gluten-Free Options

For those with celiac disease, a gluten intolerance, or autoimmune disorder, dining at a sushi bar can spell digestive disaster. Most soy sauces contain gluten and this soy sauce is often used for more than just dipping at the table. Surimi, the fake crab used in many sushi rolls, contains…

Read More