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26 Mar

A Review of Paleo Indulgences

Everyone likes treat. If you’re committed to eating a gluten-free, real foods diet with little or no dairy and refined sugar, you don’t have to abandon these principles to enjoy the occasional indulgence. No need to resort…

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Book Reviews,Books,Dessert,New Cookbook 22 Mar 7 COMMENTS

A review of Joshua Weissman’s Slim Palate Paleo Cookbook

Joshua Weissman’s first cookbook is stunningly beautiful––from the artfully laid out photographs to the clearly written instructions and head notes (the descriptive text below the title of a recipe) to the elegant and easy to follow (yet incredibly delicious) recipes, The Slim PalatePaleo Cookbook will please young and old, experienced…

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Book Reviews,Books 19 Mar 2 COMMENTS

The Paleo Kitchen: Finding Joy in Modern Primal Cooking

If you’ve been following my blog, classes and cookbooks you already know that healthy and delicious grain-free, gluten-free, dairy-free (or dairy optional), paleo, primal, low-sugar and sugar-free, naturally sweetened recipes can taste utterly delicious! Maybe you already have a repertoire of favorite recipes but you want something more. If you’re…

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Dessert 15 Mar 0 COMMENTS

I Scream for Gluten Free Ice Cream Cones

The last two times I had an ice cream cones that I can recall were at culinary festivals where restaurant chefs from around the valley served up bite size samples of some of their signature dishes to hoards of hungry diners. The most memorable was cone came from the West…

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Breakfast,Cooked Vegetables,Green Living,Salad Dressings 13 Mar 3 COMMENTS

Savoring Sun-dried Tomato Oil

Waste not. For all of my adult life I’ve been thrifty. I especially like to make my food dollars go farther. I enjoy re-purposing leftovers, even small amounts of them, turning them into new dishes and meals. Maybe it’s a signature soup or stew that I make from a little…

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Italian Sausage
Feline Nutrition,New Developments 10 Mar 0 COMMENTS

Bison Polish Smoked Sausage

OMG! I just tried one of the best sausages I’ve ever tasted: Pederson’s Wenzel Bison Polish Smoked Sausage. Pederson’s Wenzel is a brand extension of Pederson’s Natural Farms (I wrote about their bacon last week and plan to make and write about more recipes using it. I loved the flavor…

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Book Reviews,Books,Eco Tips,Green Living,Health Tips,Money Saving Tips 5 Mar 3 COMMENTS

A Review of Rich Food, Poor Food

Rich Food, Poor Food: The Ultimate Grocery Purchasing System (GPS) by Jayson Calton, PhD., and Mira Calton, CN, contains so much vital information that today’s shoppers need to navigate their way through supermarkets and natural foods stores to find the most micronutrient-rich foods. This lightweight, compact, 290 page book 6…

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Book Reviews,Books,Green Living,Health Tips 27 Feb 5 COMMENTS

Eat Naked!

Eat Naked: Unprocessed, Unpolluted & Undressed Eating For A Healthier, Sexier You! Now doesn’t that sound appealing? Okay, before you get too excited…Eat Naked isn’t about dining in the buff, although that’s not a bad idea in Arizona, during the summer, when the temps rise above 105˚F. You could have…

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Book Reviews,Books,Contests & Giveaways,New Cookbook,Poultry,Turkey 24 Feb 7 COMMENTS

The Primal Cravings Cookbook Giveaway

Primal Cravings: Your Favorite Foods Made Paleo by Megan McCullough Keatley and Brandon Keatley reflects one the latest trends in paleo and primal diet cookbooks: hardcover, coffee table worthy cookbooks with thick paper stock and gorgeous full color food photos accompanying every recipe. I reviewed this book a few days…

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